Good Habits

Key Notes:

Personal Hygiene

• Brush your teeth twice a day.
• Wash your hands before and after eating.
• Take a bath daily to stay clean.
• Keep your nails trimmed and clean.

Healthy Eating

• Eat fruits and vegetables daily.

• Drink plenty of water.

• Avoid junk food and sugary drinks.

Kindness and Respect

• Say “please,” “thank you,” and “sorry” when needed.
• Share toys and materials with friends.
• Be kind to everyone, including animals.

Good Manners

• Greet people with a smile.

• Wait for your turn while speaking or playing.
• Listen carefully when someone is talking.

Discipline

• Wake up early and sleep on time.
• Do your homework regularly.
• Keep your things organized.

Helping Others

• Help parents and teachers with small tasks.
• Assist friends when they need support.

Environmental Care

• Throw waste in the dustbin.
• Save water and electricity.
• Avoid wasting food.

Physical Activity

• Play outdoors to stay active.
• Participate in group games and sports.

Safety Rules

• Follow traffic rules like using the zebra crossing.
• Don’t talk to strangers or accept anything from them.

Positive Attitude

• Always try your best and never give up.
• Stay happy and smile often.

Let’s practice!